Monthly Archives: April 2015
The Food Plan
One week down on my clean eating 30 Day challenge. I am pretty proud of myself. I usually get off track in two situations. One, is when people come to visit. Two, is when I am catering. I tend to … Continue reading
Goal Setting
Day two of my 30 Day challenge is almost over. It’s going pretty well. I have been working like crazy, but I have been able to stick to my clean eating plan – thanks to proper preparation and bringing my … Continue reading
Reeling it In
I have been working very hard on getting my personal chef business established. I have also been working very hard in personal development. I have been setting goals and visualizing the outcome I want. I have been meditating and learning … Continue reading
Environmental Working Group
The Environmental Working Group has a new logo! I cannot stress enough how important this organization is. When it comes to living clean, the EWG does the research for us. They are an amazing resource for all things safe and … Continue reading
Chef Katie Cooks 